HRDA NO.: 638780

The Emotional Intelligence and Resilience at Work program focuses on developing emotional intelligence and strengthening resilience in high demand work environments. Participants learn how to recognize and manage their own emotions, understand the emotions of others, and respond effectively to challenges and change. Through practical techniques and experiential activities, the program builds psychological resilience and supports positive stress management, contributing to both personal wellbeing and professional effectiveness.

Target Audience

The program is designed for employees and managers at all levels who wish to enhance their interpersonal skills, manage stress more effectively, and adapt confidently to the demands of a dynamic workplace. No prior specialization or background knowledge is required.

For more information:

Click here